running away again

so I've got that renewed omg-must-work-out thing going right now - walked yesterday about a mile and a half before my stomach kept me from going farther (further detox from the weekend - blecch) and then today I went 5 miles - walked 1 mile, then ran 100 meters walked 300 for 4 laps, ran 200 meters walked 200 for 4, ran 100 walked 300 for 4, and walked 4 laps. So I guess I ran a mile and walked 4. Might do the same tomorrow, depends on how I feel.