8.30.2009
ONE MORE WEEK!
What's a brick you say? I can't remember if I've explained this yet but it's where you bike then run, and "bruike" and "bikrun" aren't words. Anyway, it was a special brick because I have a "team" down in Austin that is doing the olympic distance with me, Kate and Ian, and I got the idea from Kate because she mentioned that they would be doing the long brick and it was going to be FUN! so I volunteered to do my own long brick up here. It was nice because I train a lot for this stuff by myself, but this morning I wasn't so much by myself. I also ran into the Plano cycling club so for a little while I really wasn't by myself, but the little Plano peloton kept on moving and left me to my thoughts on the White Rock Trail.
The bike was mostly uneventful - I was pumped to get a bike in on my new triathlon shorts. The ones I purchased for the Danskin last year were a MEDIUM and, um, I don't know if you've met me but there is nothing medium about my lower body so I have NO IDEA what I was thinking. Wishful thinking that all these crazy workouts would earn me a medium. HA! No dice :) So, I went to the local bike mart and picked up some shorter, more appropriately sized ones and WOW have they made a difference. They're cooler and lighter than the last pair, feel awesome. The only drawbacks are that I'm going to need some extra chafe-proof gel around the thighs because the seams rub, and there's generally a squishy part in the part of the pants where one sits whilst biking and that is quite a bit lighter, but it's only 24 miles, and instead of looking like a stuffed sausage I actually look really cute.
Because cute matters when you're swimming half a mile, biking 24, and running 6.2.
The RUN though today, oh my goodness was it AWESOME. MAGICAL, even. I know. Who is the person who's writing this blog and what have you done with Christina?! Well, in the first mile things got crazy in the stomach cramp department, so I took a pit stop at my house after which upon running again I hit this little spot of zen. The only way I can describe it is that I felt sort of like I was above myself, watching me run. I observed the pain in my calves (yowza), the overall exhaustion, but my breathing was really, REALLY great and I knew that no matter what I could keep running and be just fine. This was a big deal because running during races is really glorified walking. In fact, at my first tri this summer I was "running" and getting PASSED by WALKERS. Then at the tri last week I would run for a set amount of time, then walk. I've determined that it's not going to be like that this race. I need to suck it up and run the darn thing, even if I'm getting passed by power walkers, and even if it is only "running." I want to become a better runner before doing another triathlon so I've decided to start over from total scratch on the Couch-to-5k program after this tri is over.
I realized something important. I've been blessed to have grown up in a town where open water swimming was so readily available and where I HAD to learn to swim really early and have had a love for it all my life because I know for many people the swim is the toughest part. It's the best part for me, and I also really love to bike, so I think that if there were two events that I struggled with I think I'd not have such great time doing these races. The running part for me puts everything into perspective though because I have the time to think, to pray for the people who are supporting me through their funds and encouraging words and who have all fought the good fight against cancer, and no matter what I'm going through during the training or the races, it's nothing compared to what people who have actually battled the disease themselves have dealt with.
So, there's a little more time left to reach my goal. Please donate here: http://www.livestrong.org/grassroots2009/christinaaustri09
I'll be sure and take lots of pictures next weekend - it's going to be so fun, a football game in Austin and then the triathlon AND the weather has FINALLY had a break in the heat. It's going to be awesome. Thank y'all so much for your support on this adventure and keep livin' strong :)
much love,
Christina
8.21.2009
wart are you talking about?
I'm really getting excited about this triathlon, especially because I can RIDE MY BIKE from the house I grew up in down to the start on Saturday morning. I also noticed on the list of signups that there are lots of people in their 40s and 50s who signed up which means a) I'm not going to come in last or b) I'm going to get hosed by a bunch of middle aged folks.
I'm pushing for a but won't be surprised by b.
My current dilemma is that my hubs has taken my camera on a manly hiking trip to Colorado and I'm trying to decide if I want to tweet/take pictures during the race. Thoughts?
Speaking of the hubs and his manly adventure, here's the map he sent me to assuage my fears about being out of contact for 4 days.
8.17.2009
RAWR.
Check out the first 40 seconds of the video. Hill.
8.12.2009
thoughts for the evening
Mother Teresa of Calcutta
Triathlon Update
At camp I had two cancer-related things happen. First, one of my campers lost her mother to cancer, which she hardly spoke about. The next thing that happened was that a dear friend lost her mother to cancer. It seriously broke my heart when I heard because I know how much hope there had been for her to survive.
I have to admit that I've been slacking on training. I rolled my ankle in the garden a couple weeks ago and then did something stupid to my bike and I just a couple weeks ago got my ankle worked on and then last week went to camp and was in no way ready to wake up the required EARLY! to get out there on the road. This morning, though, I woke up with determination. I signed up for the Olympic Distance, which is a 1-mile swim, 24-mile bike ride, and a 10k run. It's due nearly entirely to peer pressure, and I'm really, really scared that I'm going to a) not finish or b) come in last. I figured that signing up for the longer distance would kick my bootie into gear. I was right.
This morning as I ran I thought and prayed a lot for my friend and her family, and thought a lot about strength and endurance both as they apply to racing a tri and to fighting cancer. I didn't come to any profound conclusions, just sent all the positive thoughts and strength I could muster and I recognized that the two were somehow connected. I'm glad that I can be doing something to feel empowered against the disease that's taken so much from me, my friends, and my family.
I have $625 more to raise, which is making me nervous, even though I know I have about two more months (ish) to get it together. I'm so blessed by the folks who've already donated and have sent along words of encouragement. Thanks for believing in me and in believing in the cause.
I'll be posting a lot more about the tri and training now that it's mere weeks (EEK!) away.
8.10.2009
gardening in the shade
Reflections on Camp...
7.30.2009
does a body good
It Ain't Good
7.22.2009
#sigh
7.20.2009
oops, Monday? again?
From Daina: What is your favorite thing about music therapy?
This is really, really kind of tough for me to answer, but the first thought that came to mind is that music therapists work with all populations from mothers who are giving birth to hospice patients who wish to have the aid of music as they take their leave from life, and everything in between.
There's job security, especially when you work with the mental health populations.
Last week I was reminded of another favorite thing about music therapy - that the inherent things about music: the rhythm, the fun, its improvisational quality, are all things that change the lives of people every day. Where once there was an old lady sitting, screaming obscenities at someone, she is now playing drums, singing, reminiscing, dancing. Where once there was a child scared of everyone who came into their hospital room is now someone smiling, playing drums, creating songs.
I guess overall I'm just thankful that I get to use my favorite thing in the world to change peoples' lives, and that in turn changes and blesses me.
7.17.2009
Yum, Drugs.
Added bonus: the pills for the next two weeks are not only chewable but kinda citrusy. Nom.
7.14.2009
Sweaty & Dirty in the Garden
7.13.2009
Josh Rosenthal Interview
What in the world made you want to become a musician in the first place?
I either wanted to be a doctor, pastor or musician. Oddly enough I found the things I desired in medicine and ministry to come together as one in music. I can write songs and use them as instruments of healing in the lives of the people I love.
I met Becky on a Campus Crusade trip to Spain when we were in college and next thing I heard, she was marrying you! I enjoyed the songs on your CDs that were obviously about your relationship because they were honest. What’s y’alls story?
We dated for three months before getting engaged. But we knew of each other for years. We went to junior high and high school together but never noticed. She was the hot popular girl who drove a Jeep Wrangler and I was the punk kid who drove 1984 Mercury. We didn’t really run in the same circles. Once we were both home for the holidays. It was love at 3,872nd sight. We don’t notice each other until exactly the right time and we got married within the year.
You’re right. A lot of my songs start from Becky and me. We’ve got a great marriage, but we work hard at it. We want to use our mistakes to teach other people what to avoid if at all possible.
A family member once described his songwriting process as “someone turning a radio on in his head.” How does your songwriting process go?
It’s funny; it really has little to do with music. My greatest inspiration comes from, but isn’t limited to, things like Grey’s Anatomy. Its writers are geniuses. Their story lines are so specific yet so universal. That’s what I want to do with my songs. If a circumstance in life strikes me and makes me feel a strong emotion, I try to capture it in a song. If music didn’t move me the way it does, I’d be content in any profession that provides people cathartic outlets for healing.
On a scale of 1-100, how much do you like playing live shows? What’s your favorite and least favorite part?
100. Some guys I know love the studio and play shows out of necessity. I’m the opposite. I’m intrigued by moments. So far I’ve only been able to capture so much in the studio. But at a concert you can create a moment with a song that moves people. There is something special about a live show that allows for emotional moments.
My least favorite part? Setting up gear and tearing it down.
How do you think your style has evolved since you started recording? What have been your biggest influences in this?
One listen to each album shows a pretty major evolution in the sound. But, more than anything, my style has changed because I know what I want to say. Every artist has to have a message. Early on, for me, it was “hey, listen to me.” Now it has more to do with truly singing meaningful things to people. I try to tap into those universal pains and bring hope to them.
Where do you want to be personally and professionally in the next 5 years?
I hope to have strong followings outside the Rocky Mountain region. I’d like to double the amount of albums I sell every year. If a label opportunity comes along, I’ll explore it, but it will not be a barometer of my success.
Because I’m also from a small town and can totally relate to “Gotta Get Out” I was wondering, how do you think coming from a small town has shaped your worldview?
Great question. Yes, I give Lubbock a hard time in the same manner I give Ben Robie a hard time. Jokes at his expense are entertaining but ultimately I love the guy. I owe my ability to hold meaningful conversations to my Lubbock upbringing. I used to joke that people from larger towns have more to entertain them. In Lubbock, all we had was conversations. We sit in a room and talk for hours on end. That would be our evening activity. To answer your question, it shaped my worldview by helping value conversations with people.
Why Utah?
Google it and look at the pictures.
On the back of Renaissance, there’s a peek of a tattoo on the inside of your right arm. What is it and what does it signify?
It says “ALIVE”. My friend Asher and I got tattoos together in Coeur d’Alene, Idaho. The whole time I got mine, he was singing Pearl Jam’s song by the same name. A lot of people survive or barely get by, but how many people are truly alive? I want to be fully alive.
How would you classify your music genre-wise and how do you set yourself apart from other “boys-and-their-guitars”?
I’m Americana/Folk. Those who subscribe to he “boys and their guitars” image don’t have long careers. They may get popular, but they burn out quickly. The longest lasting careers are usually tied to the meaningful message of the artist. Any popular song in my genre has lyrics that resonate with people. I like to think the marriage of my message and my live show set me apart from the average singer/songwriter.
What was your inspiration for “Bless the Fire”?
I complain a lot when life is difficult. Once the difficulty passes and I’m stronger for it, I speak highly of life’s challenges. Bless the Fire was my attempt at loving a really challenging situation while in the middle of it. It’s easy to look back and say hard times are good. But it’s another to say they’re good if you’re living through the death of a loved one or something equally as tragic. I want to joyfully accept what life gives me when it gives it to me.
I think you’ve got a lot going for you in the talented and inspired department and am excited for whatever you’re going to put out next. What do you have coming up next for you musically?
Thanks. I’m releasing four new albums this year – August 18, September 15, October 13 and November 27. I’ll be doing a lot of traveling in the fall to support their releases.
7.10.2009
Jakers
7.08.2009
Dang...
6.29.2009
How does my garden grow? Haphazardly.
This year, I decided to veer from the cherry tomato variety and try my hand at some big momma beefsteaks. Of course, I get them planted and then 3 weeks later my sweet elderly neighbor who's been here forever informed me that they wouldn't fruit 'cos it gets too hot here.
I held up hope for months though, marveling at how quickly they grew from 1' to 5' in a matter of weeks, carefully perusing the internet for tips on pruning and staking, dutifully fertilizing with Garrett Juice.
6.26.2009
mobile update!
6.25.2009
6.21.2009
"Ours is a Family Run by Women"
The title quote came from my cousin recently while we were in San Antonio celebrating my grandmother's 88th birthday (or, grandmapalooza, as it was officially christened). It is QUITE rare that we all get together, even for Thanksgiving or Christmas, because I have one fabulous sister who lives in LA (who if you've not met by now, you need to) and a cousin who is generally galavanting around the world.